Videos

Sports Injury Videos

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Plantar Fasciits

I cover the basics of Plantar Fasciitis (or more appropriately Plantar Fasciosis).

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Proper Shoe Sizing

I cover the basics of finding the right size shoe.

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IT Band Syndrome

I cover the basics of the tissues involves with IT Band tendinitis, common causes, and how to prevent and treat it.

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Strength Training for Endurance Athletes

I interview coach Eric Pohl at Mercy Health Tracks in Springfield, MO about the benefits of strength training for triathletes.

We talk about the Functional Movement Screen and basic movements that all humans, athletes or not, should be able to do to function in day to day life.

It turns out that doing these movements well will also make you faster and less injury prone.

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Gear Review Videos

Adidas Ultra Boost Running Shoe Review

The Benefits of Technical Socks For Running

Asics GT-2000 v4 Shoe Review

Garmin 920XT vs. Garmin Vivoactive

Topo Fli Lyte Shoe Review

Asics 2000 V3 Shoe Review

Saucony Triumph Iso Shoe Review

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Adidas Ultra Boost Running Shoe Review

I review the Adidas Ultra Boost, Adidas' most heavily cushioned shoe featuring their Boost foam. A very plush and form fitting running shoe.

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The Benefits of Technical Socks For Running

I cover how technical socks reduce the risk of blisters via altering the two causes of blisters, friction and moisture.

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Asics GT-2000 v4 Shoe Review

More stability and more plush. Tough to do both, but Asics accomplished it in the 2000 v4.

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Garmin 920XT vs. Garmin Vivoactive

I cover the major differences between the Garmin 920XT and the Garmin Vivoactive.
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Topo Fli Lyte Shoe Review

I review the Topo Fli Lyte shoe

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Asics 2000 V3 Shoe Review

I review the Asics 2000 V3 shoe.

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Saucony Triumph Iso Shoe Review

I review the Saucony Triumph Iso shoe

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Random Goofy Videos

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Cheesecake Eating Contest

Possibly the most inappropriate cheesecake eating contest of all time.

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Pie Eating Contest - No Hands

Chaos ensues

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Eric Beer Mile Finish

No penalty!

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Milkshakes & Snapdragons

What's a little shrapnel between friends?

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